Take the stress out of affording therapy and start your self-care journey today

Get in Touch

Get in touch to schedule your complimentary consultation call

Taking the first step towards starting therapy is often the hardest part. Our philosophy is to make therapy approachable for everyone, so we encourage you to reach out to start the conversation!

Complete the form below, and we will give you a quick call to discuss your goals, match you with the best therapist for your needs, and answer any logistical questions that you may have.

Contact Information

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Frequently Asked Questions

Do you accept my insurance?

We are an out-of-network practice and do not accept insurance. However, you may be able to submit a claim to your insurance company and be eligible for reimbursement. We encourage you to check your out-of-network benefits on our rates page.

There are lots of advantages of keeping psychotherapy separate from your insurance company, including:

  • No diagnosis permanently attached to your health record.
  • Your records are protected, information shared during the intake or sessions cannot be obtained by the insurance company, everything remains confidential.
  • Your length of time and form of treatment is not determined by the insurance company. Instead, we are able to collaborate together on the best course of treatment.

Reach out to us through the contact form above, and we will give you a quick call to discuss your goals. From there we will help you schedule your first session with the therapist who is the best fit for your needs.

Alternatively, you can click here to request a consultation.

Your initial therapy appointment will be an intake session, where we will discuss your history and background, identify your goals, and create a therapy plan to meet those goals. We will also take care of logistics such as reviewing consent forms and discussing your schedule. 

The cost of therapy can vary based on your individual goals and needs. However, we do believe in price transparency and encourage you to visit our rates page to learn more about our pricing. If cost is a concern of yours, we will be happy to discuss it with you during your consultation call.