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Have a question? We’re here to help.

Get in touch

Taking the first step towards starting therapy is often the hardest part. Our philosophy is to make therapy approachable for everyone, so we encourage you to reach out to start the conversation!

Note: If you’re ready to book, schedule your consultation here for the fastest response. If you just have a question first, fill out the form below and we’ll follow up personally. Since we’re often in session, this may take a little longer than a phone call.

Complete the form below and we'll get back to you personally, whether that's answering a question or helping you figure out next steps.

Contact Information

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Frequently Asked Questions

Do you accept my insurance?

We are an out-of-network practice and do not accept insurance. However, you may be able to submit a claim to your insurance company and be eligible for reimbursement. We encourage you to check your out-of-network benefits on our rates page.

There are lots of advantages of keeping psychotherapy separate from your insurance company, including:

No diagnosis permanently attached to your health record.
Your records are protected, information shared during the intake or sessions cannot be obtained by the insurance company, everything remains confidential.
Your length of time and form of treatment is not determined by the insurance company. Instead, we are able to collaborate together on the best course of treatment.

How do I schedule my first session?

If you’re ready to book, click here to schedule your consultation for the fastest response. If you have questions first, reach out through the contact form above and we’ll follow up personally to help however you need.

What can I expect during my first appointment?

Your initial therapy appointment will be an intake session, where we will discuss your history and background, identify your goals, and create a therapy plan to meet those goals. We will also take care of logistics such as reviewing consent forms and discussing your schedule.

How much does therapy cost?

The cost of therapy can vary based on your individual goals and needs. However, we do believe in price transparency and encourage you to visit our rates page to learn more about our pricing. If cost is a concern of yours, we will be happy to discuss it with you during your consultation call.