Take the stress out of affording therapy and start your self-care journey today
Take the stress out of affording therapy and start your self-care journey today
Growing up in a home affected by addiction, I spent years grappling with feelings of inadequacy and guilt, believing I was somehow responsible for my father’s pain. It took the unwavering support of a high school social worker to help me realize that his struggles and eventual death were not a reflection of my worth. That understanding sparked my journey into mental health—a journey grounded in empathy and understanding.
I am passionate about helping clients using a harm-reduction approach, which prioritizes safety and well-being without judgment. This method focuses on meeting individuals where they are, rather than imposing a one-size-fits-all solution. I believe harm reduction is essential for anyone navigating difficult circumstances, as it fosters a sense of agency and encourages informed decision-making, empowering individuals to make choices that best suit their lives-especially with eating disorders, self-harm, and suicidal thoughts.
After giving birth to two children with limited medical intervention, I found informed medical decision-making to be a cornerstone of my practice. I strive to empower my clients to ask questions and understand their options, enabling them to take control of their lives which is why I found being a Certified Perinatal Mental Health Therapist (PMH-C). Together, we’ll develop personalized strategies that prioritize your well-being and align with your goals, whether they are related to pregnancy, birth, postpartum or other medical decisions.
If you’re feeling broken, know that there is hope. We can explore those feelings together and work towards a place of healing and strength. My commitment to you is to create a therapeutic space built on empathy, trust, and unwavering support.
You don’t have to face this alone; I’m here to walk alongside you on your journey to reclaiming your wholeness.
Virginia – Licensed Clinical Social Worker (LCSW): 0904011986
West Virginia – Interstate Registered
Telehealth Provider – TH00947080
The best way to reach me is by scheduling a phone consultation or filling out our contact form. Since I’m often in a session, I’m not always able to answer calls right away, but will follow up with you as soon as possible.
We provide you with a nonjudgemental space where you feel understood and accepted.
We welcome and respect diverse backgrounds, beliefs, and identities. We are LGBTQ+ affirming.
We cultivate a supportive environment that promotes healing through empathy.
We partner with you and other professionals to achieve holistic healing.
