Resources
Community Resources
A list of local resources that are available for you
- Loudoun County Community Services Board: 703-771-5155 (Walk-ins M-F 9am-2pm)
- Mental Health Emergency Services: 703-777-0320 (24/7) 102 Heritage Way NE, Suite 302 Leesburg, VA 20176
Hotlines
National hotlines that are available 24/7 to assist during a crisis
- National Suicide Prevention Lifeline: 800-273-8255
- Crisis Text Line: 741-741
- National Eating Disorder Association Helpline: 800-931-2237
- National Maternal Mental Health Hotline: 833-943-5746
Our Book Recommendations
We have curated a list of books that we recommend to all our clients. You can check out that list at bookshelf.org.
Body Acceptance Journal for EveryBODY
This journal is not your typical gratitude journal. This journal provides you with 100 pages to assist you in accepting your body for what it is and encourages you to listen to your body and honor it. This is an eating disorder informed journal intended to promote health at every size for everyBODY. With that in mind, you may not be living with an eating disorder, maybe you have, maybe you have poor body image, maybe you accept your body and need some reinforcement, whatever the reason, I hope you enjoy it. Write in this journal daily, weekly, or monthly- and give your body the gift of listening.